this is good for kids who need help with:

Focus

Getting started and then maintaining attention and effort to tasks.

When users reach the point in an activity where they can go no further, either due to outside distraction or a lack of willpower, Calm.com can help them summon the energy and passion required. Whether the activity is an assignment for school, a household chore, or an interactive game, breaks during these type of prolonged, and often mentally draining sessions are extremely helpful. When hitting that mental breaking point, users are encouraged to visit Calm.com. The narrated, "guided calm" setting might be most beneficial, as the voice will keep users from thinking about finishing their assignment, freeing them from the stress associated with it. After the session they will be more apt to work with a renewed energy and a restored faith in their ability, two important factors for progress.

Self-Control

Managing our actions, feelings and behaviors.

It's not always easy to control impulsive behaviors, but it's imperative to recognize them. When kids feel the need to yell or behave in a manner that is not suitable for their environment, Calm serves as an excellent tool to help them cool down. Instead of the narrated session, users who struggle with bouts of impulsivity might find it more beneficial to hear the calming music on its own. This way, they will not feel swayed by the prompts of the guided session, which, depending on the mood and disposition of the user, might be unsettling. Users should listen to the soundscapes and focus on their breath, mentally removing themselves from their current setting and letting their minds wander into the "wide screen" visuals that appear on their web browser. Slowly their anger or anxiety will dissipate and they will ease into a more mindful and peaceful state.