Does your child overreact at the most inopportune times? Does she make negative comments about herself when things go wrong? Are there times when you wish she would just chill […]

Need to relax? Feeling blue? Play a video game.

No, really. Did you know that playing video games can actually reduce the symptoms of anxiety and depression? Some excellent recent […]

21st-century teenagers use digital technology for virtually everything in their lives. It’s how they communicate with their friends, entertain themselves, keep track of their academic and after-school obligations, learn more […]

If you happen to have a teenager nearby, there’s a good chance she is using her phone to text message or scroll through her Facebook, Instagram, or Twitter feeds. Teenagers […]

Can video games, apps, and other digital technologies help teenagers become more optimistic, compassionate, gritty, and resilient? Can these tools improve attention span and reduce depression and anxiety? Can tech […]

Whimmy is a music app where users create their own mood-centric playlists.

For children with symptoms of depression, finding motivation to make lifestyle changes or pursue activities that can improve moods over time can be difficult. LearningWorks for Kids has combed through […]

iHeartRadio allows users to listen to broadcast radio through an internet connection and is available on a wide variety of mobile and home entertainment devices.

Cheers is a social networking app designed to allow users to share and celebrate happy and uplifting moments in their lives with others.

Happier is a social app that facilitates the sharing of happy, relaxing, exciting, or upbeat moments and ideas with friends and family members.