“One size doesn’t fit all.” When it comes to setting screen time limits, this is very true. Some kids are not interested enough in technology to make it a concern […]

“If you’re good while we’re out shopping this morning, you can use the computer when we get home.”

If you’re a parent of a child who plays video games, no […]

There are set times for school, sports practices, and after-school programs. It’s not so odd to start scheduling game time as well. Scheduling is one of the most common methods […]

Use this excellent listing of tools to limit access and time to technology. These are particularly helpful when kids refuse to stop playing or may be using technology inappropriately.

In my work as a child clinical neuropsychologist, I field questions about how to help children with ADHD who tend to become overly focused on screen-based technologies. Parents whose children […]

In an ideal world kids and adults alike would always choose to engage in healthy play and leisure activities. The need for limiting screen time and helping kids recognize that […]

In my work as a neuropsychologist it is all too common to hear about children who choose to spend all their free time sitting in front of a screen rather […]

I am a child clinical psychologist, and while my five children might argue that you could find better advice elsewhere (I do know that they love me, anyway), the parents […]

There is no question that for many teenagers, technology is their best friend. Whether it be the cell phone for texting their friends, Xbox Live for playing the newest online […]

Should I put my child on a play diet? If you are like most parents, one of the issues you face is finding the best balance between digital play and […]