Dual N Back helps kids practice and improve the following skills:

Working Memory: Recalling and retaining information in our minds while working. 

While playing this game, students need to remember where the previous square flashed and what was the last letter of the alphabet they heard. To be successful in the game they need to keep this information in their head until the next set of letters and squares are presented. If they do not, they will miss the opportunity to buzz in and lose points for that round. 

Flexibility: Adapting and adjusting to changing conditions and expectations. 

The position of squares and the letters of the alphabet are constantly changing, requiring students to use their flexibility skills and be willing to accept that the game is constantly changing. As the levels get harder, students have greater opportunities to practice flexibility.